Navigating the lengthy trimesters of pregnancy often means finding solace in small comforts and moments of rest. For many, self-care rituals such as manicures and pedicures are essential for recharging. However, the question arises: Is a gel manicure safe during pregnancy? With concerns about ultraviolet (UV) exposure and chemical ingredients, it’s important to understand the potential risks and benefits. Here’s what experts have to say.
What Is a Gel Manicure?
“Gel manicures are typically longer-lasting than traditional polish manicures and maintain their shine for a longer period,” explains Jin Soon Choi, a New York City manicurist and founder of Jin Soon Hand and Foot Spa.
Professional gel manicures involve applying a durable nail coating that is cured under UV or LED light. Conversely, at-home gel polishes often rely on their chemical composition to quickly set and dry, negating the need for light curing.
Differences Between Salon and At-Home Gel Manicures
The term “gel manicure” encompasses a variety of products and processes. Nail brands continually develop new gel formulas with different ingredients and curing methods, according to Ginger King, a cosmetic chemist and president of Grace Kingdom Beauty.
Gel Manicures at a Salon
Salons typically use gel formulas that cure under LED or UV lights, providing a glossy, chip-resistant finish within minutes.
Gel Manicures at Home
At-home gel manicure products may not require light for curing. These formulations use chemicals and polymer builders to create a durable surface quickly. Although some at-home kits include curing lights, non-light gels are more common.
Salon vs. At-Home Gel Manicures
Salon gel formulas cured with UV rays tend to have stronger bonding and longer durability compared to traditional polish. At-home gel formulations without light curing offer a thicker, glossier finish due to added polymers.
Is a Gel Manicure Safe During Pregnancy?
While the term “gel manicure” varies, experts generally agree that gel manicures are safe during pregnancy. Since the nail acts as a barrier, there is minimal risk of harmful ingredients affecting pregnancy, explains Ilina D. Pluym, MD, an obstetrician and gynecologist at UCLA.
Concerns about acetone-based removers often used for gel formulations are also minimal. Exposure to acetone in the quantities typically encountered during manicures is not considered harmful, notes Michael Beninati, MD, a maternal-fetal medicine specialist at UW Health in Madison, Wisconsin.
Given the scarcity of extensive research, pregnant individuals should consult their healthcare provider to make an informed decision. Dr. Beninati recommends that gel or acrylic polishes be applied in well-ventilated spaces.
Benefits of Gel Manicure Products
Gel manicures offer several benefits, particularly during pregnancy when self-care is crucial:
Low-Maintenance
Gel polish requires little upkeep once applied, with cured finishes being more chip-resistant than traditional polishes.
Quick Drying Time
Busy pregnant individuals can benefit from the rapid drying time of gel manicures, allowing them to resume activities quickly.
Pregnancy Pampering: What’s Safe, What’s Not
Safety Precautions
Pregnancy warrants careful consideration of products used on or near the body. Consult a healthcare provider before getting a gel manicure and consider the following precautions:
Choose a Reputable Salon
Select a salon with good ventilation to minimize fume exposure. Ensure the salon meets hygiene standards, and consider bringing personal nail tools.
Consider the Removal Process
Salon gel manicures requiring light curing may involve extensive acetone exposure for removal. At-home products might be a better option for those concerned about acetone, as they usually require less exposure.
Consider the Curing Process
UV lamps used for curing emit UV rays. While the Skin Cancer Foundation deems the exposure minimal, applying sunblock before a manicure can offer additional protection. Pregnant individuals with sensitive skin might prefer UV-free gel manicures or alternative polish types.
Conclusion
While gel manicures can be a delightful self-care activity during pregnancy, it’s important to weigh the benefits and potential risks. By consulting healthcare providers and taking appropriate precautions, pregnant individuals can safely enjoy the pampering experience of a gel manicure.
